Mar
19
2011
کتاب: شبنم کا اکیلا موتی
شاعرہ: پروین شاکر
پروين شاکر کا نام کون نہيں جانتا؟ شاعري اورمحبت کا تھوڑا بہت ذوق رکھنے والے کو پروين شاکر کے اشعار ازبر ہوں گے۔ صرف خواتين شاعرات ميں ہي نہيں بلکہ اردو شاعری کی تاريخ ميں اپنے موضوع کے حوالے سے پروين شاکر کا نام ايک روشن ستارے کي طرح چمکتا دمکتا رہے گا۔
Mar
13
2011
It’s important that we be able to slow down those many thoughts that go running around in our heads, seemingly out of control. If something has happened that has upset us, our thoughts about what has happened can bring us more misery than the occurrence itself.
When we focus on our breathing, we can strengthen our focus so that those thoughts are pushed out of our minds. We’re not repressing or denying anything, just trying to calm our thoughts.
When we focus strongly on our breathing, we notice just how much our lungs fill as we inhale very slowly and steadily. We feel our torso expand with the breath that is bringing us oxygen that keeps us alive. We feel it flow through our nose and mouth, through our throats, a river of life-giving air. We feel it go deep into our bodies, all the way to our lower torso.
When we get distracted or other thoughts start to enter our minds, we bring our thoughts back to our breathing.
When we hold our breath after inhaling, we feel the tension of wanting to exhale, a pleasant tension that we know will be relieved soon. As we hold it, we know that our lungs are pulling even more oxygen from the air, giving us more strength and more awareness.
When we exhale slowly, we feel the relief of the positive tension as the air flows out of our lungs, through our throat, then out our mouth or nose. We can visualize our negative tension or our fear or our anger flowing out of our bodies upon the river of air, leaving behind it an empty spot that we can fill with peaceful, positive thoughts and energy.
If we continue this for at least five minutes, we will find that we’ve given ourselves a great gift at a very small cost–for just five minutes of our time, we’ve made ourselves feel more relaxed, more energetic, more ready and willing to take on the tasks that the day has in store for us.
Mar
07
2011
اردو ادب کے بہت سے ناقدین کے نزدیک فیض احمد فیض (1911 تا 1984) غالب اور اقبال کے بعد اردو کے سب سے عظیم شاعر ہیں۔ آپ تقسیم ہند سے پہلے 1911 میں سیالکوٹ میں پیدا ہوئے۔ انجمن ترقی پسند تحریک کے فعال رکن اور ایک ممتاز کمیونسٹ تھے۔ فیض احمدفیض بیسویں صدی کے اُن خوش قسمت شعرا ءمیں سے ہیں جنہیں زندگی ہی میں بے پنا ہ شہرت و مقبولیت اور عظمت و محبت ملی۔ فیض نے کمیونزم کے راستے انقلاب کا خواب دیکھا۔ اس کتاب میں دستِ صبا، نقشِ فريادی، اور زنداں نامہ کا کلام موجود ہے۔
Mar
06
2011
سائیکل گردی کے بعد موٹر سائیکل ایک فیشن ایبل سواری سمجھی جاتی تھی، جبکہ آج کل اسے “آنجیکشن ایبل سوار“ سمجھا جاتا ہے۔ موٹر سائیکل پر سوار دہشت گردوں نے ہمارے ملک میں پے در پے دہشت گردی کی وارداتیں کر کے عوام کو اتنا دہشت زدہ کر ڈالا ہے کہ اب اگر کسی بازار میں کسی موٹر سائیکل کی آواز سنائی دے تو راہگیر آواز سنتے ہی زمین پر لیٹ جاتے ہیں اور دل ہی دل میں جاپان کو بددعائیں دیتے ہیں کہ جس نے موٹر سائیکل ہمارے ملک میں بھجوائی۔Mar
05
2011
کتاب، موسم اچھا ہے
شاعر، امجد اسلام امجد
امجد اسلام امجد نے آبائي شہر سيالکوٹ لاہور ميں تعليم حاصل کي اور ايم اے او کالج لاہور سے ايک ليکچرار کي حيثيت سے عملي زندگي کا آغاز کيا، 1975 سے 1979 تک پاکستان ٹيلي ويثرن پر ڈائريکٹر کي حيثيت سے کام کرتے رہے، اس کے بعد دوبارہ اسي کالج ميں آگئے۔ 1997 ميں ڈائريکڑ جنرل اردو سائنس بورڈ مقرر ہوئے، چلڈرن لائبريري کمپليکس کے پروجيکٹ ڈائريکٹر رہے، چاليس کتابوں کے مصنف ہيں۔ بيشمار سفرنامہ، تنقيد، تراجم اور مضامين لکھے، نيشنيل ايوارڈ يافتہ ہيں، گو ان کي شہرت انکے ڈراموں کي بدولت ہے، ليکن ان کي حقيقي پہچان انکي وہ نظميں ہيں جن ميں زندگي کے تمام تر پہلو اپني تمام تر دلکشي اور مٹھاس لئے ہوئے ہيں۔
Mar
04
2011
Who would have though that 5-6 years ago lebelled as an average player with both bat and bowl will be known as one of the best Allrounders to have played the game. It looks like a optimistic or overboard statement but the facts and stats will describe the scenario where we can see and judge his records as the one of the best Limited over cricket player and what is to be noted we all know he could have and should have done better in his career. But taking into his current career record we can see he is one of the best out there.
Full Name: Shahid Khan Afridi
Born: March 1, 1980, Khyber Agency
Age: Almost 31
Plays as an Allrounder
Right-Hand Batsman
Bowls Legbreak googlies
Shahid Afridi in a League of his own
6000 runs and 300 wickets: Afridi is the second player only after the Sanath Jaysuriya to have gone past 300 ODI Wickets + 6000 Runs in ODI Cricket and with only 31 years of age and physicaly very fit I ca see him getting to 8000 Runs + 400 Wickets if he can play around 4 more years.
3rd leading wicket-taker from Pakistan
Shahid Afridi (301 wickets): Afridi is 3rd only to the greats of Pakistan Wasim and Waqar to have gone past 300 Wickets and if he can play the way he is currently playing he might get closer to Waqar.
4th leading Spinner with Most wickets to his Name
Only Muralitharan(522), Anil Kumble(337) and Sanath Jayasuria(322) are the bowlers who have more wickets in ODI cricket than Shahid Afridi.
3rd in the List of Most man of the match awards for Pakistan
He has more Man of the match awards than Wasim & Waqar, and with 23 to his name only Inzamam and Saeed Anwar have more man of the match awards than Shahid Afridi.
Most Sixes in Limited over Cricket
Well this is the record whcih had to go to Shahid Afridi as he is known for his massive shots and sixes and he has more sixes to his name than any other cricketer ever, with 366 over all in all formates of the game while 288 in ODI cricket, 26 in T20’s which makes him the King of Sixes.
Fastest Centuries and Fifties
Afridi’s name comes up three times in the top 6 fastest Centuries, while he also hit fifties on 18 balls twice while his strike rate in ODI cricket is more than anyone else with 113.
Best Bowling Figures by a Captain in World Cups
Afridi’s 5/16 against Kenya: Afridi started out his 2011 World Cup 2011 campaign in a great fashion and tore Kenya batting lineup apart with 5/16 which happens to be the best bowling figures by a Captain in World Cups he replaced kapil Dev as the Top dog.
Now the the top Leading bowlers of the World cup 2011 are Shahid Khan Afridi and Mitchell Johnson from Australia.
Shahid Afridi – 3 Matches/14 Wickets
Mitchell Johnson – 2 Matches/8 Wickets
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