Mar
13
2011
It’s important that we be able to slow down those many thoughts that go running around in our heads, seemingly out of control. If something has happened that has upset us, our thoughts about what has happened can bring us more misery than the occurrence itself. When we focus on our breathing, we can strengthen …
Feb
14
2011
The biggest problems that we have in our lives originate in our minds. We may think that we have problems with people but the issues that we have with people are no more important than we allow them to be. The best way to combat anger is with kindness. It will squelch out anger like …
Dec
16
2010
یہ کتاب احمد فراز کی غزلوں کا خوبصورت مجموعہ ہے۔ احمد فراز کو ٹين ايجرز کا شاعر کہہ کر پرے رکھ ديا جاتا رہا، ليکن فراز اس تمام منفي پروپيگنڈہ سے بے نياز ہو کر ايسي خوبصورت شاعري تخليق کرتے رہے کہ اردو شاعري کے کسي تذکرے ميں اسے نظر انداز کرنا ممکن نہيں، فراز …
Oct
16
2008
For a change, I thought I’d give some food for relaxation, rather than thought, to all of our dedicated readers out there. I mean, we do need a break once in a while! I’m sure you’ve all played online flash games while at work, either out of sheer boredom or then perhaps addiction. Here’s a …
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